Speed & Strength Specialists

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Speed & Strength Specialists

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- Search

ABOUT
SCHEDULE
- Schedule
- Speed Class (Booking)
SHOP
OUR PARTNERS
CONTACT US
FREE TRIAL

Contact Us

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Contact: 88150241

Speed and strength specialists that focuses on real performance to reach your sporting goals.

Featured On: RUN Magazine March 2020

Featured On: The Asian Entrepreneur

INSTAGRAM

“Unfinished Business”

Clocked 11.2-11.3 ET back in his teens, Reyor is back for more after 12 years of hiatus!

Trust the process!

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#strength #strengthtraining #strengthandconditioning #performance #sportsperformance #performancetraining #coachsg #strengthcoach #strengthcoaching #netballsg #coachsg #strengthsg #performancesg #sportsg #sportssg #speedtraining #speedcoaching #plyometrics

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“Unfinished Business” Clocked 11.2-11.3 ET back in his teens, Reyor is back for more after 12 years of hiatus! Trust the process! ▫️ ▫️ #strength #strengthtraining #strengthandconditioning #performance #sportsperformance #performancetraining #coachsg #strengthcoach #strengthcoaching #netballsg #coachsg #strengthsg #performancesg #sportsg #sportssg #speedtraining #speedcoaching #plyometrics

1 month ago

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1/9

Covid ain’t gonna stop us! Work doesn’t stop.

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#strength #strengthtraining #strengthandconditioning #performance #sportsperformance #performancetraining #coachsg #strengthcoach #strengthcoaching #netballsg #coachsg #strengthsg #performancesg #sportsg #sportssg #speedtraining #speedcoaching #plyometrics

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Covid ain’t gonna stop us! Work doesn’t stop. ▫️ ▫️ #strength #strengthtraining #strengthandconditioning #performance #sportsperformance #performancetraining #coachsg #strengthcoach #strengthcoaching #netballsg #coachsg #strengthsg #performancesg #sportsg #sportssg #speedtraining #speedcoaching #plyometrics

1 month ago

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2/9

Lateral High Knees

Make your movements “Bouncy”, “light” and smooth involves conscious coordination between joints (landmarks).

How many joints do you think are involved?

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#strength #strengthtraining #strengthandconditioning #performance #sportsperformance #performancetraining #coachsg #strengthcoach #strengthcoaching #netballsg #coachsg #strengthsg #performancesg #sportsg #sportssg #speedtraining #speedcoaching #plyometrics

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Lateral High Knees Make your movements “Bouncy”, “light” and smooth involves conscious coordination between joints (landmarks). How many joints do you think are involved? ▫️ ▫️ #strength #strengthtraining #strengthandconditioning #performance #sportsperformance #performancetraining #coachsg #strengthcoach #strengthcoaching #netballsg #coachsg #strengthsg #performancesg #sportsg #sportssg #speedtraining #speedcoaching #plyometrics

1 month ago

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3/9

Kids love to have fun! Productive fun!

Kids Class (8-12 years old) at Kallang Practice Track! Join us!

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▫️
#strength #strengthtraining #strengthandconditioning #performance #sportsperformance #performancetraining #coachsg #strengthcoach #strengthcoaching #netballsg #coachsg #strengthsg #performancesg #sportsg #sportssg #speedtraining #speedcoaching #plyometrics

maxformsg

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Follow

Kids love to have fun! Productive fun! Kids Class (8-12 years old) at Kallang Practice Track! Join us! ▫️ ▫️ #strength #strengthtraining #strengthandconditioning #performance #sportsperformance #performancetraining #coachsg #strengthcoach #strengthcoaching #netballsg #coachsg #strengthsg #performancesg #sportsg #sportssg #speedtraining #speedcoaching #plyometrics

1 month ago

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4/9

Speed Drills for speed work!

Moving fast is important, but moving well is more important.

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#strength #strengthtraining #strengthandconditioning #performance #sportsperformance #performancetraining #coachsg #strengthcoach #strengthcoaching #netballsg #coachsg #strengthsg #performancesg #sportsg #sportssg #speedtraining #speedcoaching

maxformsg

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Speed Drills for speed work! Moving fast is important, but moving well is more important. ▫️ ▫️ #strength #strengthtraining #strengthandconditioning #performance #sportsperformance #performancetraining #coachsg #strengthcoach #strengthcoaching #netballsg #coachsg #strengthsg #performancesg #sportsg #sportssg #speedtraining #speedcoaching

3 months ago

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5/9

Running Technique

- Relaxed Shoulders
- Movement in the elbows
- Dorsiflexion
- Hip Extension

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#strength #strengthtraining #strengthandconditioning #performance #sportsperformance #performancetraining #coachsg #strengthcoach #strengthcoaching #netballsg #coachsg #strengthsg #performancesg #sportsg #sportssg #speedtraining #speedcoaching

maxformsg

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Running Technique - Relaxed Shoulders - Movement in the elbows - Dorsiflexion - Hip Extension ▫️ ▫️ #strength #strengthtraining #strengthandconditioning #performance #sportsperformance #performancetraining #coachsg #strengthcoach #strengthcoaching #netballsg #coachsg #strengthsg #performancesg #sportsg #sportssg #speedtraining #speedcoaching

3 months ago

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6/9

Full steam for the new week ahead!

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#strength #strengthtraining #strengthandconditioning #performance #sportsperformance #performancetraining #coachsg #strengthcoach #strengthcoaching #netballsg #coachsg #strengthsg #performancesg #sportsg #sportssg #speedtraining #speedcoaching

maxformsg

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Follow

Full steam for the new week ahead! ▫️ ▫️ #strength #strengthtraining #strengthandconditioning #performance #sportsperformance #performancetraining #coachsg #strengthcoach #strengthcoaching #netballsg #coachsg #strengthsg #performancesg #sportsg #sportssg #speedtraining #speedcoaching

3 months ago

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7/9

Dedication of a working professional. Despite working long hours and shifts at times, there will always be time for training.

Guess his occupation. 💪

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▫️
#strength #strengthtraining #strengthandconditioning #performance #sportsperformance #performancetraining #coachsg #strengthcoach #strengthcoaching #netballsg #coachsg #strengthsg #performancesg #sportsg #sportssg #speedtraining #speedcoaching

maxformsg

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Follow

Dedication of a working professional. Despite working long hours and shifts at times, there will always be time for training. Guess his occupation. 💪 ▫️ ▫️ #strength #strengthtraining #strengthandconditioning #performance #sportsperformance #performancetraining #coachsg #strengthcoach #strengthcoaching #netballsg #coachsg #strengthsg #performancesg #sportsg #sportssg #speedtraining #speedcoaching

3 months ago

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8/9

Learn proper sprint form in 30mins! (Part 2 of 2)

Special Edition with former @teamsingapore rower, @serojack! Simple cues and drills shared by head coach @_yaops_.

Check this out!

▫️
▫️
#strength #strengthtraining #strengthandconditioning #performance #sportsperformance #performancetraining #coachsg #strengthcoach #strengthcoaching #netballsg #coachsg #strengthsg #performancesg #sportsg #sportssg #speedtraining #speedcoaching

maxformsg

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Learn proper sprint form in 30mins! (Part 2 of 2) Special Edition with former @teamsingapore rower, @serojack! Simple cues and drills shared by head coach @_yaops_. Check this out! ▫️ ▫️ #strength #strengthtraining #strengthandconditioning #performance #sportsperformance #performancetraining #coachsg #strengthcoach #strengthcoaching #netballsg #coachsg #strengthsg #performancesg #sportsg #sportssg #speedtraining #speedcoaching

3 months ago

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9/9

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Contact Info

Mobile: 88150241
Email: maxform.fitness@gmail.com
Website: max-form.com

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