PROGRAMME

PROGRAMME

MaxForm Strength & Conditioning

For Sports Teams, Schools and Sportsmen who are serious with performance and wants to bring it to a whole new level at our 3000 sq feet gym space!

  • Strength
  • Power
  • Endurance
  • Flexibility

Speed & Agility Training

Speed is essential for ALL sports and activities. Gear up your speed with MaxForm Training System and witness Faster running times, Quicker reaction, Increase in Power and Improved Technique.

  • Faster running times
  • Quicker reaction
  • Increase in Power
  • Improved Technique