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Speed & Strength Specialists
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  • ABOUT
    • MaxForm
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by Lim Yaopeng|Published August 22, 2019-at dimensions 1600 × 1066

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maxformsg

📍Singapore
♾️Leading Speed & Strength Specialist
♾️Strength & Power Training
♾️Speed Training
♾️Group and Individual
Enquiry and Sign Up
⬇️⬇️⬇️
Sub 50s broken! - 49.73s 🔥 Years in the making, w Sub 50s broken! - 49.73s 🔥 Years in the making, we’ve finally did it! At 22 years old, that elusive sub 50s around the oval has been accomplished after years of refinement! Onwards to the next goal, sub 49s! Awesome stuff @jjir0 Coach @joykuan Photos @tharunsphotofolio #400m #trackandfield #speed #sprint
Sports Speed and Strength Camp for 9-12 years old. Sports Speed and Strength Camp for 9-12 years old. Objective is to allow athletes to build athleticism and understand how to apply them into their sport. Day 4 of 4 was for all athletes. What a great turn out and a lot of gems 💎 drop! - Understand what strength training means - Learnt how to “brace” and involve their core during movements - Have better awareness and control with their movements - Strengthen movements to be more athletic for their sport Hope to help more aspiring athletes through our training programs 💪 #athleticism #speedtraining #speedskill #speedtraining #strengthtraining
Sports Speed and Strength Camp for 9-12 years old. Sports Speed and Strength Camp for 9-12 years old. Objective is to allow athletes to build athleticism and understand how to apply them into their sport. Day 3 of 4 was for rugby players. What a great turn out and a lot of gems 💎 drop! - Effective Crossover - Effective cut-step for change of direction - Intentional hip switch for re-acceleration - Tactical know-how for evasion Special thanks to @jayne.cjy for hosting this together with us! #rugby #speedtraining #speedskill #speedtraining #rugbyskills
Sports Speed and Strength Camp for 9-12 years old. Sports Speed and Strength Camp for 9-12 years old. Objective is to allow athletes to build athleticism and understand how to apply them into their sport. Day 2 of 4 was for basketballers. What a great turn out and a lot of gems 💎 drop! - Effective Crossover - Effective shuffles - Killer side steps and deceleration - Application of arms during dribbles Special thanks to @truegrindbasketball for hosting this together with us! #basketball #speedtraining #speedskill #speedtraining #basketballskills
Sports Speed and Strength Camp for 9-12 years old. Sports Speed and Strength Camp for 9-12 years old. Objective is to allow athletes to build athleticism and understand how to apply them into their sport. Day 1 of 4 was for netball athletes. What an action packed day it was with these takeaways: - Hip Switch and Position - Learn to push for explosiveness - Marriage these speed skills with “game reading” and skill transfer Special thanks to our netball experts @shuyikwok & @roundyyyy from @shiftperformance.sg to make this an eventful sports camp! #netball #gamespeed #speedskill #speedtraining #powertraining
Athleticism trumps! 🫳🎤 #canoepolo #strengthtraini Athleticism trumps! 🫳🎤 #canoepolo #strengthtraining #strengthandconditioning #athleticism
What is proper speed training and how it benefit d What is proper speed training and how it benefit different sports! Speed is not about running fast or harder and definitely not about doing more! It’s about knowing how to use your body to produce power, FAST, EFFECTIVELY and PRECISELY. Join us to find out more and elevate with us today! #speedskill #speedtraining #sprinttraining #powertraining #strengthtraining
Let the ladies speak! 🎤 Results are inevitable wh Let the ladies speak! 🎤 Results are inevitable when the processes are right, even in group sessions. Join us to experience the difference and within transformation! #speedtraining #speedskill #sprinttraining #sportstraining #athleticism
Good athletes are skillful at their craft, great a Good athletes are skillful at their craft, great athletes are ATHLETIC and skillful with their craft. So if you want to be great, join us! #confessions #speedskill #powertraining #speedtraining #sprinttraining #strengthtraining #sports #athleticism
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Contact Info

  • Address: 676 Geylang Road (Strength) // Kallang Practice Track (Speed)
  • Mobile: +6588150241 (WHATSAPP)
  • Email: maxform.fitness@gmail.com
  • Website: http://www.max-form.com
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