Elevate your athletic performance with athlete-specific strength training. Athletes are constantly seeking ways to gain an edge over their competition. Whether you’re a professional, collegiate, or aspiring athlete, our specialized strength training program is designed to take your performance to new heights.

Group Classes (New)

Youth (Age 13-16) [1 Hour]

Trial ($20)

1 Credit ($40)

5 Credits ($175)

Unlimited* ($280)

[*Up to 10 sessions Per Term]

Book your classes HERE

Kids (Age 9-12 years old) [1 Hour]

Trial ($20)

1 Credit ($40)

5 Credits ($175)

Unlimited* ($280)

[*Up to 10 sessions Per Term]

Book your classes HERE

Online Program

– Personalized weekly program (4 weeks)

– Weekly online consultation and analysis

Click Here for more information.