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Speed & Strength Specialists
  • Search
  • ABOUT
    • MaxForm
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Mizuno

by Lim Yaopeng|Published August 25, 2019-at dimensions 1024 × 682

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maxformsg

📍Singapore
♾️Leading Speed & Strength Specialist
♾️Strength & Power Training
♾️Speed Training
♾️Group and Individual
Enquiry and Sign Up
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What a solid end to 2025 by @reggo_wq Once again What a solid end to 2025 by @reggo_wq Once again securing overall Gold at the National Traditional Wushu Championship 2025! Strength Coach @_yaops_ #wushu #traditionalwushu
Recap of a fantastic 2025 Alexis Teo, SEA Youth a Recap of a fantastic 2025 Alexis Teo, SEA Youth and ASEAN School Games 2025 represent! Strength Coach @_yaops_ Original photo by @airtime.co #shotbyairtime #seayouth2025 #trackandfield #teamsingapore
Recap of a fantastic 2025 Jonathan Philip Hoare, Recap of a fantastic 2025 Jonathan Philip Hoare, SEA Youth 2025 represent! Track Coach @joykuan Original photo by @airtime.co #shotbyairtime #seayouth2025 #trackandfield #teamsingapore
Yan Teo, SEA Games 2025 debutante! All the best a Yan Teo, SEA Games 2025 debutante! All the best and do us proud! Sprints Coach @joykuan Original photo by @engchinan @susc_singapore #seagames2025 #trackandfield #teamsingapore
Sub 50s broken! - 49.73s 🔥 Years in the making, w Sub 50s broken! - 49.73s 🔥 Years in the making, we’ve finally did it! At 22 years old, that elusive sub 50s around the oval has been accomplished after years of refinement! Onwards to the next goal, sub 49s! Awesome stuff @jjir0 Coach @joykuan Photos @tharunsphotofolio #400m #trackandfield #speed #sprint
Sports Speed and Strength Camp for 9-12 years old. Sports Speed and Strength Camp for 9-12 years old. Objective is to allow athletes to build athleticism and understand how to apply them into their sport. Day 4 of 4 was for all athletes. What a great turn out and a lot of gems 💎 drop! - Understand what strength training means - Learnt how to “brace” and involve their core during movements - Have better awareness and control with their movements - Strengthen movements to be more athletic for their sport Hope to help more aspiring athletes through our training programs 💪 #athleticism #speedtraining #speedskill #speedtraining #strengthtraining
Sports Speed and Strength Camp for 9-12 years old. Sports Speed and Strength Camp for 9-12 years old. Objective is to allow athletes to build athleticism and understand how to apply them into their sport. Day 3 of 4 was for rugby players. What a great turn out and a lot of gems 💎 drop! - Effective Crossover - Effective cut-step for change of direction - Intentional hip switch for re-acceleration - Tactical know-how for evasion Special thanks to @jayne.cjy for hosting this together with us! #rugby #speedtraining #speedskill #speedtraining #rugbyskills
Sports Speed and Strength Camp for 9-12 years old. Sports Speed and Strength Camp for 9-12 years old. Objective is to allow athletes to build athleticism and understand how to apply them into their sport. Day 2 of 4 was for basketballers. What a great turn out and a lot of gems 💎 drop! - Effective Crossover - Effective shuffles - Killer side steps and deceleration - Application of arms during dribbles Special thanks to @truegrindbasketball for hosting this together with us! #basketball #speedtraining #speedskill #speedtraining #basketballskills
Sports Speed and Strength Camp for 9-12 years old. Sports Speed and Strength Camp for 9-12 years old. Objective is to allow athletes to build athleticism and understand how to apply them into their sport. Day 1 of 4 was for netball athletes. What an action packed day it was with these takeaways: - Hip Switch and Position - Learn to push for explosiveness - Marriage these speed skills with “game reading” and skill transfer Special thanks to our netball experts @shuyikwok & @roundyyyy from @shiftperformance.sg to make this an eventful sports camp! #netball #gamespeed #speedskill #speedtraining #powertraining
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