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Back Home
Speed & Strength Specialists
  • Search
  • ABOUT
    • MaxForm
    • Coaches
  • SCHEDULE (BOOKING)
    • Schedule (Overall)
    • Book A Class
  • PACKAGES
    • ATHLETE MEMBERSHIP PROGRAM
    • MAXFORM STRENGTH PROGRAM
    • MAXFORM SPEED PROGRAM
  • Meet Our Athletes
  • OUR PARTNERS
  • CONTACT US
  • MY ACCOUNT

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maxformsg

📍Singapore
♾️Leading Speed & Strength Specialist
♾️Strength & Power Training
♾️Speed Training
♾️Group and Individual
Enquiry and Sign Up
⬇️⬇️⬇️

Taking the “fishes” out of the waters during t Taking the “fishes” out of the waters during their off season to prime their neural and fascia system!

While their sport doesn’t require them to sprint and perform in land, but we believe that being coordinated and being able to express forces well on land has huge carry over effect!

If we do we do strength training and test generic qualities such as force and power output through Isometric Mid Thigh Pull (IMPT) and Counter Movement Jumps (CMJ) across most types of athletes, why not sprint? Being able to be powerful and coordinated on land holds much values and shows the physical readiness!

We don’t need our sports athletes to be the best sprinters, but we adopt methodologies used by sprinters for many of our athletes (martial arts, tennis, basketball, football and many more) and reap the results!

Food for thought!

#canoepolo #sprinttraining #speedtraining
Time to level up with MaxForm’s first ever kids Time to level up with MaxForm’s first ever kids speed and strength sports camp!

Teaming up with the best athletes/coaches in Singapore, your child is in for a great time! During this camp, we will be sharing tips and tricks to be a faster, stronger and better athlete for Netball, Basketball and Rugby.

25th November: Netball 🏐
26th November: Basketball 🏀 
27th November: Rugby 🏉 
28th November: Strength 🏋️‍♂️

Full details are in the Google form.

So scan it or link on bio and register by 15th November 2025. First come first served basis and limited slots!

#basketballcamp #netballcamp #rugbycamp #strengthcamp #youthtraining
Time and time again, basics trumps! While this vi Time and time again, basics trumps!

While this video explains its importance for kids, it also applies to adults! In fact, with growth, an athlete is able to produce more forces through the body and if it ain’t correctly, it will pose problems earlier than expected.

As such we have 3 age groups offered at MaxForm:

- Kids (Age 8-11)
- Youth (Age 12-16)
- Adults (>Age 16)

These classes aims to reinforce basics of sprinting, change of direction, acceleration and deceleration which are all underpinned by similar fundamentals.

Want to have longevity and elevate your performance for sports? DM us today and we will get connected 💪

#speedskill #sprinttraining #speedtraining
Time to level up with MaxForm’s first ever kids Time to level up with MaxForm’s first ever kids speed and strength sports camp!

Teaming up with the best athletes/coaches in Singapore, your child is in for a great time! During this camp, we will be sharing tips and tricks to be a faster, stronger and better athlete for Netball, Basketball and Rugby.

25th November: Netball 🏐
26th November: Basketball 🏀 
27th November: Rugby 🏉 
28th November: Strength 🏋️‍♂️

Full details are in the Google form.

So scan it or link on bio and register by 15th November 2025. First come first served basis and limited slots!

#basketballcamp #netballcamp #rugbycamp #strengthcamp #youthtraining
King of the World (Masters) 😎 1x World Record King of the World (Masters) 😎

1x World Record
4x Asian Record
4x National Record

This is how he did it. 

“Don’t count the reps you do, make the reps you do count. Be Intentional.”

As cliche as it sounds, but this is so true when it comes to MaxForm’s coaching philosophy. The way we get our athletes to EXECUTE every movement with PRECISION is our differentiating factor. All art and science, no mimicry!

Congratulations to @limyaoxiang and his team of coaches (strength - @_yaops_ and swim - @hoverflysg) on this remarkable achievement!

#finswimming #worldrecord #worldmasters #aquatics
Our Singapore Otters did what they set out to do a Our Singapore Otters did what they set out to do at the start of the year…which is to better their ranking from the previous Asian Canoe Polo Championship in 2023.

Surely they did it in style through their hard work and improved their ranking for the 19th edition of Asian Canoe Polo Championship 2025.

It was a close fight for third and we know it’s going to get even better in the next edition 💪

#canoepolo #teamsingapore
2ND IN ASIA! Well done @blackmerlies 💪 Photo 2ND IN ASIA!

Well done @blackmerlies 💪

Photo credits: @okgjournals

#canoepolo #teamsingapore #strengthcoaching #strengthandconditioning #aquatics
Peak Athleticism out performs physical statue. At Peak Athleticism out performs physical statue.

At MaxForm: Speed & Strength Specialist, we train you to perform how you would and should for your sport while being strong, fast and powerful!

We’ve got martial arts, field sports, court sports, aquatic sports and track athletes training with us.

If you are above 16 and seeking to be better? Look no further, train with us and your breakthrough is around the corner…DM us and let’s connect!

#strengthtraining #speedtraining #strengthandconditioning #speedskill #powertraining #athletictraining
We are all about performance for serious athletes! We are all about performance for serious athletes!

With many individual athletes (World and Regional medalists), national teams and professionals under our Athlete Membership Program (AMP), our training methodology is proven, backed by science and COACHED WITH ART! Yes, coaching is an art form.

While we believe that strength and power are important, but being athletic is where the magic begins! On top of a personalised gym program, we provide proper weekly speed training too! We mean, PROPER and TECHNICAL speed training that’s guided our expert coaches who has been there and done that. 

Regardless if you are from martial arts, aquatics, court based or field based…many athletes have benefited and so will you.

If you REALLY want change and experience change today, then comment “ELEVATE” to elevate with us today!

#strengthtraining #powertraining #speedtraining #strengthandconditioning
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Contact Info

  • Address: 676 Geylang Road (Strength) // Kallang Practice Track (Speed)
  • Mobile: +6588150241 (WHATSAPP)
  • Email: maxform.fitness@gmail.com
  • Website: http://www.max-form.com
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